05 June 2007

22nd physio + rehab

Tiring day today... no improvements for my range.

Did hydro for the 1st session & it's tiring. Never tried sinking to the bottom, letting out all the carbon dioxide & run in water.

Did fitness training & leg workouts in the 2nd session. Triceps were burning, glutes were aching...
Yeah... tomorrow massage.

*haha* got approval to leave Singapore for a period of time. YESH!!!

*Sing* I'll be away... i'll be away...

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