I can see the muscles starting to be developed on the ACL leg, which means... soon I'll be gaining my mass back. *cry*
Been doing a lot of leg workouts recently & I tried to do more strengthening despite the burning sensation on the quads. I just want to get back the strength asap.
A 17-yr-old triathlete died from heart failure which sounds scary. Over do it?
Know something? I used to hold back myself from running too fast as I'm scared of heart failure, or my legs will give way. Now I do know that athlete can die from heart failure... Scary~~~
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