He showed up yesterday in KATC. My program was modified by him as he knew that I got to clear biodex test with 20% deficit. From heavier weights, I went down to lighter weights with deeper single leg squats. Well... it's time to do deep squats now... I will get my muscle mass back faster *i think*.
He'll be giving me new program soon... *sh|t* his program will just make me bulk up again...
Fern is a bit stressed up after telling her that she got to take charge in the circle now. Saying is easier... I told her "just shoot lo... shooting only mah..."
Anyway... I love shooting... that's what a shooter's role in netball... Isn't it? Why so stress up?
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