Yesterday I went to see Dr Cormac, physio & did my rehab... all at a go... did biodex test & the result wasn't that ideal. But there's improvement! Now the deficit is 28%... hopefully when the next time I do it again, it will be 20%.
Tried landing yesterday... At the start, I was too scared to jump down but once I got over the phase, it was a good feeling to land.
Tiring tiring day... rehab in the morning, training session with Kate & Jill... by the time I went dinner with my rehab friends, I was so dead tired.
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