Shooters have another session but the rest got their active rest. Today we focused more on our basic landing & shooting because we shot very badly during yesterday's training.
Did a lot of jump ins to catch the ball. And the happiest part was I didn't even tape my knee as I didn't want to rely too much on the taping in preparations for the World Champs.
30% of my body wasn't aching but I'm sure after tomorrow's session, I will drop dead on the bed in the afternoon.
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