Finally it's Friday today, which means SpexGlow is so near to us, the workers. Took 1 month leave from work to go for intensive trainings + rehab sessions.
Most importantly, 8th is really very important to me. Got to do the biodex test again to see the deficit again. If I can hit 90% strength for the ACL leg, I can go back on court for full training & game!!! *I'm scare*
I shall test myself to pull 2 chin ups on my own from next week. Time to test my strength again...
No comments:
Post a Comment