Everyone was shaking in fear worrying about the beep test they got to go on with, including me. When it comes to beep test, everyone hates it but they will still give their best to beat their old records.
As usual, I'm the 1st to stop running at the level which I'm always stuck at. But this time round, I felt much more lighter than usual when I ran for the test. 4 kg loss was really good for me. My bum wasn't interfering my runs anymore...
Finally I did full training with the team & it really felt so good. The feeling was much more better than last week when I felt that I'm a handicap to the team.
Counting down to 8th Oct...
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