Today is the 4th day of training & we were like "Oh my... aching...." I even wore my top & bottom skins to sleep in the afternoon. Ling asked, "Huh? You slept in air con room?" I replied "No... on the fan la..." Anyway my side was pouring & it felt cool...
Right now after the morning trainings, I will definitely do the soaking in hot colds. If not, I guess I'll be worst than aching.
Good training session tonight when I stopped hard after sprinting. Though it might felt weird, I think my leg was stronger than compared to last week.
Tomorrow is another shooters' session before I could get the full afternoon day off from netball.
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