Tiring day today... no improvements for my range.
Did hydro for the 1st session & it's tiring. Never tried sinking to the bottom, letting out all the carbon dioxide & run in water.
Did fitness training & leg workouts in the 2nd session. Triceps were burning, glutes were aching...
Yeah... tomorrow massage.
*haha* got approval to leave Singapore for a period of time. YESH!!!
*Sing* I'll be away... i'll be away...
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