Did the maximum strength for my legs to see the difference. Great! Not much difference when doing single leg press. My left leg is able to push 10 plates of weights, right leg can push up to 9 plates. A plate difference... *heng*
Quads burning while doing single leg press, good sign as it's developing muscles. Don't bother by the pain anymore as I got to push myself more.
Am I still not as strong as before? Kept lagging behind while doing hydro. *puzzled*
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