Did another short session with Kate before I hit the gym. My movements were getting better now but still don't dare to run harder out more.
Yesterday weights... I just increase the weights to see if I could do heavier... Well done... I hit 120kg for my single leg press... increase weights for other programs too.
Today will be the day where Dr Cormac gives the answer to her. I got to perform well with him around. If not, I can forget about it.
1 comment:
i like your spirit! keep it up! have faith and im sure you will make it to the team. will wait for your good news! jia you!(:
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