Straightening: o degree (After massaging), Bending: 103 degree
Well done... 17 more degree to hit for this week's target. I'm off my knee brace which I kinda missed it now as it had been with me after operation & rehab. Bye bye knee brace... We shall see who will borrow you in future.
*haha* now I got more friends in SSC. Those who had ACL ops too!!! The Soccer & Rugby Boys!
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